"Choosing HEALTH"

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On May 31, World No Tobacco Day is celebrated annually, an international campaign aimed at drawing attention to the problem of tobacco smoking and its harmful effects on health. As part of this day, a book exhibition dedicated to a healthy lifestyle will be organized at the library.

What awaits you?

books on proper nutrition and vitamin-rich cuisine;

guides on physical education, yoga, running, and other forms of activity;

publications on mental health, stress resistance, and daily routines;

popular science literature about the body and habits;

inspiring biographies of athletes and healthy lifestyle adherents.

Why come?

pick up a book to start a healthy lifestyle;

find verified information without myths and misconceptions;

discover new types of physical activity;

learn how taking care of the body affects the brain.